The Do’s & Don’ts of Non-Stick Cookware & Cooking Oils

It was reported that, in 2020, around 206.1 million units of non-stick cookware was sold to consumers, making them a popular addition to any kitchen. But non-stick cookware in combination with the use of cooking oil can be complicated. While there are so many rules and myths dotted around the internet, it can be difficult to know what practices are right and which are wrong. With this in mind, we’ll be taking you through everything you need to know about non-stick cookware and how to use cooking oils on them to make sure that they remain in top condition for as long as possible. Let’s delve further into the topic of non-stick cookware and how to use cooking oil on them also:

 

Don’t use cooking sprays

While it might seem like a great idea to use cooking sprays to coat your non-stick pan or tray in, it’s actually a mistake that you weren’t aware you were making. Cooking sprays that are bought in supermarkets will often contain lecithin, dimethyl silicone and a propellant, like butane or propane. 

On their own, these things can be harmful to a number of surface types, but when used together, it could actually wear down the non-stick coating on your pan, especially when used in conjunction with high heats. Instead, opt for traditional cooking oils, such as the ones we have available here at Cater Oils. 

We have a wide range of different cooking oils on offer for both domestic and commercial customers. Cater Oils can provide our customers with: olive oil, pomace oil, rapeseed oil, sunflower oil and vegetable oil. We can supply you with fresh cooking oil for a competitive price, as well as collect your used cooking oil, completely free of charge. 

In some cases, we will offer you cash or a credit note against fresh cooking oil supplies in exchange for taking away your used cooking oil. We will then use this to turn into biodiesel which, in turn, is used throughout the community. If you’re looking for fresh cooking oil or don’t know what to do with your used cooking oil, then look no further than us here at Cater Oils.

 

Do let the non-stick pan cool before washing

It might seem fun to run water over your super-hot pan, hearing it sizzle as a result of the dramatic temperature change, but you’re actually doing far more harm than good in this case. When this happens, you’re triggering thermal shock which, in turn, puts unnecessary stress on the non-stick coating of the pan. Make sure the pan cools down gradually by leaving it to sit on a trivet for a while before washing. 

 

Don’t preheat the pan without any cooking oil in it

While preheating the pan might seem like a good idea, it’s actually not something that’s recommended by the professionals. While you shouldn’t let an empty pan heat up without any oil in it, it’s instead recommended that you coat the pan lightly in oil before lighting the hob up. Leave it for a few minutes and then tip your ingredients in. 

Don’t let an unseasoned, completely empty non-stick pan heat up. This is because it can damage the surface of the non-stick pot or pan, therefore rendering it useless in no time at all. To protect the coating and to elongate its lifespan, at least coat the pan in oil before applying the heat.

 

Do handwash your pans

While most non-stick pots, pans and trays will state that you can put them in the dishwasher, it’s not recommended at all. The heat applied and the washing detergents used in a dishwasher could cause harm to the non-stick coating. Instead, handwashing means that you’re using warm water combined with gentle washing up liquid and soft sponges. This will help to preserve the non-stick coating, therefore keeping the non-stick pan in top condition for as long as possible.

 

Don’t use sharp or metal utensils on non-stick cookware

The main reason why you should not use metal or sharp objects or utensils on non-stick cookware is because it will instantly strip the item of its non-stick properties. Instead, you need to protect the coating by using cooking utensils that are made from wood, silicone, bamboo and even nylon. 

They’re relatively easy to get hold of, available from most supermarkets and department stores. You might also find that wooden utensils are far cheaper than metal alternatives. So not only will you be saving your non-stick coating, but you’ll also be saving your back pocket.

 

Do season the pan with cooking oil before using it

Seasoning non-stick pots, pans and trays might sound like hard work, but it’s actually very straightforward and easy to do. When you bring your new piece of cookware home, wash it by hand before you begin. This makes sure it’s clean and hygienic after sitting in the shop. 

Once this is done, dry it using a tea towel. Then apply some cooking oil to a piece of kitchen towel. Take the kitchen towel and rub it along the inside of the pan until it has been completely coated. You can use any oil for this. Your non-stick cookware is now ready to be used. 

Don’t be afraid to put it in the cupboard until you need to use it. Do this after you wash your non-stick cookware, whether it’s brand new or not. You’ll notice that the coating will last far longer in comparison to cookware that you haven’t bothered seasoning before.

 

Don’t assume that non-stick cookware will last forever

Non-stick cookware isn’t something that will last forever. But if you follow our list of do’s and don’ts, then it’ll last longer than you could have hoped for. However, there will come a time when that cookware needs to be replaced. But when do you know when the time has come for a replacement? 

If the coating has worn off or if food starts to stick to the pan, it’s time for a change. Essentially, this means that there’s really no need to buy expensive cookware items. If you look after mid-range non-stick cookware, you’ll get around 5-7 years’ use out of it.

 

Do simmer-away stuck-on food

Although defeating the point of non-stick cookware, sometimes, food can become baked on. This is more the case when it comes to baking trays as opposed to woks, frying pans or saucepans. Nevertheless, you can still rid your non-stick cookware, and cast-iron pans, of stuck-on food in much the same way. 

Fill the items with water and then place it on the hob or in the oven to cook it off. This technique should work with different types of cookware and materials and it comes without the risk or scratching. Don’t use scourers on your cookware to keep them in top condition for as long as possible.

 

Don’t clean non-stick cookware with scourers or abrasive sponges or chemicals

We’ve touched on the importance of handwashing your non-stick cookware. But when washing by hand, use a soft, smooth sponge rather than a scouring pad or abrasive sponge. In addition, you also need to carefully consider the chemicals you use to clean them with. Opt only for washing up liquid and not anything that could be considered more harsh or abrasive. 

 

If you would like further information about the cooking oil supplies and waste cooking oil collection services we are able to offer, then get in touch with a member of our friendly, knowledgeable team today – we’re always pleased to hear from you.

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